I tried to write a blog post tonight. I tried to explore the importance of being good to yourself, especially for those in a helping roll. How you need to take time and breath at the end of a difficult week.
Then I re-read what I had written and quite frankly it was a load of rubbish. I’m tired and I’m not doing good at putting words in the right order. So I’m not going to write anything.
So, I’m going to be good to myself and suggest you do the same, whatever that looks like for you.